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Skill Share: Meditation for Energy & Creativity

May 1 @ 12:30 pm

Free

This event is for members only. Find out more about membership (including Events Only membership) at https://www.hubud.org/join/

Tired of the mid-afternoon crash? Want the power to get things done without feeling drained at the end of the day? Discover a simple way to energize your body and brain in just a few minutes. You’ll learn how to meditate and practice a specific technique to restore your vitality and creativity. Fair warning – you may not need as much coffee after this!

About the speaker:
Leah is a Meditation Teacher and Mindfulness Coach with a former life working in business development for Microsoft and tech startups. After using meditation to overcome anxiety and burnout, she opened a wellness center in Los Angeles and moved to Ubud.

Leah has a degree in Neuropsychology and over 400-hrs of teacher trainings with Dr. Lorin Roche Ph.D, Mark Whitwell, and Steve Ross as well as deep-dives with Google’s “Search Inside Yourself” Institute. She infuses modern science with ancient wisdom tools to help you strip away years of stress and live a healthy, balanced life.

Details

Date:
May 1
Time:
12:30 pm
Cost:
Free
Event Category:
Website:
https://hubud.org/events/d74027c3-e2bd-48be-bf83-5c40ae84e871/

Organizer

Hubud Events
Phone:
+62 361 978073
Website:
http://www.hubud.org/bali-events/

Venue

Hubud, Ubud

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